{"id":1909,"date":"2023-01-26T08:49:01","date_gmt":"2023-01-26T08:49:01","guid":{"rendered":"https:\/\/bencejuhaszpsychologist.com\/?p=1909"},"modified":"2023-03-29T16:16:46","modified_gmt":"2023-03-29T16:16:46","slug":"what-is-depression","status":"publish","type":"post","link":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/what-is-depression\/","title":{"rendered":"Mi az a depresszi\u00f3?"},"content":{"rendered":"<h4 class=\"wp-block-heading\">A depresszi\u00f3 s\u00falyos ment\u00e1lis zavar, amely sz\u00e1mos negat\u00edv testi, lelki vagy ak\u00e1r p\u00e9nz\u00fcgyi k\u00f6vetkezm\u00e9nyekkel is j\u00e1rhat. De mi is az a depresszi\u00f3?&nbsp;<\/h4>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1  uagb-block-d5574e2d\"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tTartalom\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap\">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#symptoms-of-depression\" class=\"uagb-toc-link__trigger\">A depresszi\u00f3 t\u00fcnetei<\/a><li class=\"uagb-toc__list\"><a href=\"#how-to-overcome-depression\" class=\"uagb-toc-link__trigger\">Hogyan gy\u0151zzem le a depresszi\u00f3t?<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#daily-activities\" class=\"uagb-toc-link__trigger\">Napi rutin<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#negative-thoughts\" class=\"uagb-toc-link__trigger\">Negat\u00edv gondolatok<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#seek-out-help\" class=\"uagb-toc-link__trigger\">Keress fel seg\u00edts\u00e9get<\/a><\/ul><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<h2 class=\"wp-block-heading\"><strong>A depresszi\u00f3 t\u00fcnetei<\/strong><\/h2>\n\n\n\n<p>Mi az a depresszi\u00f3? A legegyszer\u0171bb, ha megn\u00e9zz\u00fck a depresszi\u00f3 t\u00fcneteit. <\/p>\n\n\n\n<p>A depresszi\u00f3 t\u00fcnetei lehetnek:<br>\u2063<br>1, szomor\u00fas\u00e1g majdnem minden nap<br>2, \u00e9rdekl\u0151d\u00e9s jelent\u0151s cs\u00f6kken\u00e9se<br>3, az \u00e9tv\u00e1gy jelent\u0151s n\u00f6veked\u00e9se vagy cs\u00f6kken\u00e9se<br>jelent\u0151s tests\u00faly gyarapod\u00e1s, vagy s\u00falycs\u00f6kken\u00e9s<br>4, alv\u00e1si probl\u00e9m\u00e1k majdnem minden nap<br>5, agit\u00e1lts\u00e1g<br>6, energiahi\u00e1ny majdnem minden nap<br>7, \u00e9rt\u00e9ktelens\u00e9g \u00e9rz\u00e9se vagy jelent\u0151s b\u0171ntudat \u00e9rz\u00e9se<br>majdnem minden nap<br>8, cs\u00f6kkent k\u00e9pess\u00e9g a koncentr\u00e1ci\u00f3ra<br>9, hal\u00e1llal kapcsolatos vagy \u00f6ngyilkoss\u00e1gi gondolatok<\/p>\n\n\n\n<p>Olvass m\u00e9g a <a href=\"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/here-is-how-to-become-happy-again\/\" target=\"_blank\" rel=\"noreferrer noopener\">boldogs\u00e1gr\u00f3l<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2333\" height=\"2560\" src=\"https:\/\/i0.wp.com\/bencejuhaszpsychologist.com\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg?fit=933%2C1024&amp;ssl=1\" alt=\"what is depression\" class=\"wp-image-2118\" srcset=\"https:\/\/www.bencejuhaszpsychologist.hu\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg 2333w, https:\/\/www.bencejuhaszpsychologist.hu\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-273x300.jpg 273w, https:\/\/www.bencejuhaszpsychologist.hu\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-933x1024.jpg 933w, https:\/\/www.bencejuhaszpsychologist.hu\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-768x843.jpg 768w, https:\/\/www.bencejuhaszpsychologist.hu\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-1400x1536.jpg 1400w, https:\/\/www.bencejuhaszpsychologist.hu\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-1866x2048.jpg 1866w, https:\/\/www.bencejuhaszpsychologist.hu\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-11x12.jpg 11w\" sizes=\"(max-width: 2333px) 100vw, 2333px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Hogyan gy\u0151zzem le a depresszi\u00f3t?<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Napi rutin<\/h3>\n\n\n\n<p>Mit tehetek?<br>\u2063<br>Att\u00f3l f\u00fcgg, hogy mennyire s\u00falyosak a t\u00fcnetek. Minden esetben \u00e9rdemes megpr\u00f3b\u00e1lni<strong> a napi tev\u00e9kenys\u00e9gek sz\u00e1m\u00e1t kicsit \u00e9s lassan n\u00f6velni:<\/strong> minden nap csin\u00e1lj egy r\u00f6vid tev\u00e9kenys\u00e9get, p\u00e9ld\u00e1ul \u00e1llj fel \u00e9s vidd ki a szemetet vagy zuhanyozz le, \u00e9s s\u00e9t\u00e1lj 5 percet. \u00cdrd le, milyen tev\u00e9kenys\u00e9geket \u00e9lvezt\u00e9l a depresszi\u00f3s epiz\u00f3d el\u0151tt, \u00e9s v\u00e9gezz naponta 1-1-et bel\u0151l\u00fck, bele\u00e9rtve olyan tev\u00e9kenys\u00e9geket is, mint a kedvenc film megn\u00e9z\u00e9se, kedvenc zene hallgat\u00e1sa, hangszeren val\u00f3 j\u00e1t\u00e9k, vagy b\u00e1rmilyen hobbi, ami kor\u00e1bban boldogg\u00e1 tett.<\/p>\n\n\n\n<p>Olvass m\u00e9g a <a href=\"https:\/\/psychcentral.com\/depression\/daily-routine-for-depression#takeaway\" target=\"_blank\" rel=\"noreferrer noopener\">napi rutin fontoss\u00e1g\u00e1r\u00f3l<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Negat\u00edv gondolatok<\/h3>\n\n\n\n<p>A napi tev\u00e9kenys\u00e9gek sz\u00e1m\u00e1nak n\u00f6vel\u00e9s\u00e9nek k\u00edv\u00fcl mindig \u00e9rdemes kicsit figyelned a <strong>negat\u00edv gondolataidra<\/strong>, p\u00e9ld\u00e1ul: \u00e9rt\u00e9ktelen vagyok, senki sem szeret stb. Ezut\u00e1n ha ezeket a negat\u00edv gondolatokat beazonos\u00edtottad, vizsg\u00e1ld meg, hogy ezek a gondolatok torz\u00edtottak-e. A kognit\u00edv torz\u00edt\u00e1st tartalmaz\u00f3 mondatok v\u00e9gletesek (mindig, soha), katasztr\u00f3fikusak.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Keress fel seg\u00edts\u00e9get<\/h3>\n\n\n\n<p>Ha \u00fagy \u00e9rzed, hogy olyan s\u00falyos a probl\u00e9ma, amelyet egyed\u00fcl nem tudsz m\u00e1r megoldani, azt tan\u00e1csolom, hogy keress fel egy pszichol\u00f3gust, aki seg\u00edt vissza\u00e1ll\u00edtani kor\u00e1bbi \u00e9leted. Ezen k\u00edv\u00fcl b\u00e1rmikor felh\u00edvhatsz seg\u00e9lyvonalakat:<br>\u2063<br><a href=\"https:\/\/www.113.nl\/\u2063\">https:\/\/www.113.nl\/\u2063<\/a><br>\u2063<br><a href=\"http:\/\/old.ifightdepression.com\/be\/\u2063, https:\/\/sos116-123.hu\/\">http:\/\/old.ifightdepression.com\/be\/\u2063, \n\nhttps:\/\/sos116-123.hu\/<\/a><br>\u2063<br>Forr\u00e1s: DSM-5, 2013<br>\u2063<br><a href=\"https:\/\/www.instagram.com\/explore\/tags\/depression\/\">#depresszi\u00f3<\/a>&nbsp;<a href=\"https:\/\/www.instagram.com\/explore\/tags\/selfhelp\/\">#selfhelp<\/a>&nbsp;<a href=\"https:\/\/www.instagram.com\/explore\/tags\/suicidalthoughts\/\">#\u00f6ngyilkoss\u00e1gigondolatok<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Depression is a severe mental disorder, which can result in a series of negative physical, mental, or financial consequences. But what is\u2063 depression?&nbsp; Symptoms of depression What is depression? It is easiest to look at the symptoms of depression. Depressive symptoms may include:\u2063\u20631, feeling sad almost every day\u20632, a significant decline in interest\u20633, a significant &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/what-is-depression\/\"> <span class=\"screen-reader-text\">Mi az a depresszi\u00f3?<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[75,37],"tags":[76,77],"class_list":["post-1909","post","type-post","status-publish","format-standard","hentry","category-depression","category-emotions","tag-selfhelp","tag-suicidal-thoughts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is depression? | bencejuhaszpsychologist<\/title>\n<meta name=\"description\" content=\"Depression is a severe mental disorder, which can result in a series of negative physical, mental, or financial consequences. But what is\u2063\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/what-is-depression\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is depression? | bencejuhaszpsychologist\" \/>\n<meta property=\"og:description\" content=\"Depression is a severe mental disorder, which can result in a series of negative physical, mental, or financial consequences. But what is\u2063\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/what-is-depression\/\" \/>\n<meta property=\"og:site_name\" content=\"bencejuhaszpsychologist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/juhaszbence.psychology\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/juhaszbence.psychology\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-26T08:49:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-29T16:16:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/bencejuhaszpsychologist.com\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg?fit=933%2C1024&amp;ssl=1\" \/>\n<meta name=\"author\" content=\"juhaszbence.psychology\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"juhaszbence.psychology\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/\"},\"author\":{\"name\":\"juhaszbence.psychology\",\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/8ecd90d82ac7695fdcc191ebec9ce163\"},\"headline\":\"What is depression?\",\"datePublished\":\"2023-01-26T08:49:01+00:00\",\"dateModified\":\"2023-03-29T16:16:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/\"},\"wordCount\":310,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/8ecd90d82ac7695fdcc191ebec9ce163\"},\"image\":{\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/bencejuhaszpsychologist.com\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg?fit=933%2C1024&amp;ssl=1\",\"keywords\":[\"selfhelp\",\"suicidal thoughts\"],\"articleSection\":[\"depression\",\"emotions\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/\",\"url\":\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/\",\"name\":\"What is depression? | bencejuhaszpsychologist\",\"isPartOf\":{\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/bencejuhaszpsychologist.com\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg?fit=933%2C1024&amp;ssl=1\",\"datePublished\":\"2023-01-26T08:49:01+00:00\",\"dateModified\":\"2023-03-29T16:16:46+00:00\",\"description\":\"Depression is a severe mental disorder, which can result in a series of negative physical, mental, or financial consequences. But what is\u2063\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/bencejuhaszpsychologist.com\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg?fit=933%2C1024&amp;ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/bencejuhaszpsychologist.com\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg?fit=933%2C1024&amp;ssl=1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bencejuhaszpsychologist.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is depression?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/#website\",\"url\":\"https:\/\/www.bencejuhaszpsychologist.hu\/\",\"name\":\"bencejuhaszpsychologist\",\"description\":\"I offer psychological consultation to people\",\"publisher\":{\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/8ecd90d82ac7695fdcc191ebec9ce163\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bencejuhaszpsychologist.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/8ecd90d82ac7695fdcc191ebec9ce163\",\"name\":\"juhaszbence.psychology\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dfbd7ffe62f253d9c93c77c0052740d3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dfbd7ffe62f253d9c93c77c0052740d3?s=96&d=mm&r=g\",\"caption\":\"juhaszbence.psychology\"},\"logo\":{\"@id\":\"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/juhaszbence.psychology\",\"https:\/\/www.instagram.com\/juhaszbence_pszichologus\/\"],\"url\":\"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/author\/juhaszbence-psychology\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is depression? | bencejuhaszpsychologist","description":"Depression is a severe mental disorder, which can result in a series of negative physical, mental, or financial consequences. But what is\u2063","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/what-is-depression\/","og_locale":"hu_HU","og_type":"article","og_title":"What is depression? | bencejuhaszpsychologist","og_description":"Depression is a severe mental disorder, which can result in a series of negative physical, mental, or financial consequences. But what is\u2063","og_url":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/what-is-depression\/","og_site_name":"bencejuhaszpsychologist","article_publisher":"https:\/\/www.facebook.com\/juhaszbence.psychology","article_author":"https:\/\/www.facebook.com\/juhaszbence.psychology","article_published_time":"2023-01-26T08:49:01+00:00","article_modified_time":"2023-03-29T16:16:46+00:00","og_image":[{"url":"https:\/\/i0.wp.com\/bencejuhaszpsychologist.com\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg?fit=933%2C1024&amp;ssl=1","type":"","width":"","height":""}],"author":"juhaszbence.psychology","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"juhaszbence.psychology","Becs\u00fclt olvas\u00e1si id\u0151":"2 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#article","isPartOf":{"@id":"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/"},"author":{"name":"juhaszbence.psychology","@id":"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/8ecd90d82ac7695fdcc191ebec9ce163"},"headline":"What is depression?","datePublished":"2023-01-26T08:49:01+00:00","dateModified":"2023-03-29T16:16:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/"},"wordCount":310,"commentCount":0,"publisher":{"@id":"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/8ecd90d82ac7695fdcc191ebec9ce163"},"image":{"@id":"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/bencejuhaszpsychologist.com\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg?fit=933%2C1024&amp;ssl=1","keywords":["selfhelp","suicidal thoughts"],"articleSection":["depression","emotions"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/","url":"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/","name":"What is depression? | bencejuhaszpsychologist","isPartOf":{"@id":"https:\/\/www.bencejuhaszpsychologist.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#primaryimage"},"image":{"@id":"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/bencejuhaszpsychologist.com\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg?fit=933%2C1024&amp;ssl=1","datePublished":"2023-01-26T08:49:01+00:00","dateModified":"2023-03-29T16:16:46+00:00","description":"Depression is a severe mental disorder, which can result in a series of negative physical, mental, or financial consequences. But what is\u2063","breadcrumb":{"@id":"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#primaryimage","url":"https:\/\/i0.wp.com\/bencejuhaszpsychologist.com\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg?fit=933%2C1024&amp;ssl=1","contentUrl":"https:\/\/i0.wp.com\/bencejuhaszpsychologist.com\/wp-content\/uploads\/2023\/02\/dylan-sauerwein-j4n6xTkVjyY-unsplash-scaled.jpg?fit=933%2C1024&amp;ssl=1"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bencejuhaszpsychologist.hu\/what-is-depression\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bencejuhaszpsychologist.hu\/"},{"@type":"ListItem","position":2,"name":"What is depression?"}]},{"@type":"WebSite","@id":"https:\/\/www.bencejuhaszpsychologist.hu\/#website","url":"https:\/\/www.bencejuhaszpsychologist.hu\/","name":"bencejuhaszpsychologist","description":"I offer psychological consultation to people","publisher":{"@id":"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/8ecd90d82ac7695fdcc191ebec9ce163"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bencejuhaszpsychologist.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":["Person","Organization"],"@id":"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/8ecd90d82ac7695fdcc191ebec9ce163","name":"juhaszbence.psychology","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/dfbd7ffe62f253d9c93c77c0052740d3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dfbd7ffe62f253d9c93c77c0052740d3?s=96&d=mm&r=g","caption":"juhaszbence.psychology"},"logo":{"@id":"https:\/\/www.bencejuhaszpsychologist.hu\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.facebook.com\/juhaszbence.psychology","https:\/\/www.instagram.com\/juhaszbence_pszichologus\/"],"url":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/author\/juhaszbence-psychology\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"ultp_layout_landscape_large":false,"ultp_layout_landscape":false,"ultp_layout_portrait":false,"ultp_layout_square":false},"uagb_author_info":{"display_name":"juhaszbence.psychology","author_link":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/author\/juhaszbence-psychology\/"},"uagb_comment_info":0,"uagb_excerpt":"Depression is a severe mental disorder, which can result in a series of negative physical, mental, or financial consequences. But what is\u2063 depression?&nbsp; Symptoms of depression What is depression? It is easiest to look at the symptoms of depression. Depressive symptoms may include:\u2063\u20631, feeling sad almost every day\u20632, a significant decline in interest\u20633, a significant&hellip;","_links":{"self":[{"href":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/wp-json\/wp\/v2\/posts\/1909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/wp-json\/wp\/v2\/comments?post=1909"}],"version-history":[{"count":4,"href":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/wp-json\/wp\/v2\/posts\/1909\/revisions"}],"predecessor-version":[{"id":2557,"href":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/wp-json\/wp\/v2\/posts\/1909\/revisions\/2557"}],"wp:attachment":[{"href":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/wp-json\/wp\/v2\/media?parent=1909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/wp-json\/wp\/v2\/categories?post=1909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bencejuhaszpsychologist.hu\/hu\/wp-json\/wp\/v2\/tags?post=1909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}