FAQ | bencejuhaszpsychologist

FAQs

Common Questions

Qualifications

I have Bsc in Psychology from a hungarian university called University of Szeged, and I have an Msc in Clinical Psychology from Utrecht University.

Furthermore, I am certified as an Autogenic Training teacher, which means that I can teach you relaxation techniques. to better cope with stress.

Currently, I am studying family- and couple’s therapy, and schema therapy.

types of counseling

What type of counseling do you offer?

I offer a variety of different topics, that we can work on together:

anxiety, stress
feeling down
LGBTQ+, identity questions
grief
self-esteem
adaptation-problems
family and couple’s therapy

What kind of counseling do you provide?

I provide Cognitive Behavioral Therapy (CBT) based counseling.

Cognitive behavioral therapy is a combination of looking at thoughts that have become problematic and investigating problematic behavioral patterns. CBT is a psycho-social intervention that is the most widely used evidence-based practice aimed at improving mental health.

Schema Therapy is an effective modality for deep rooted, and long lasting obsticles. This method focuses on childhood and heals the childhood mental wounds.

Can you teach relaxation techniques?

Yes, I can teach you Autogenic Training, which helps you to better manage stress. If needed, I incorporate Autogenic Training in sessions. Also, I teach Autogenic Training in an online group setting.

Booking a session

How do I book a session?

Request an appointment by email or under the contact tab. You can find my contact details under the contact tab.

What should I expect at my first appointment?

Feeling anxious before seeing a psychologist is very normal. I will provide a safe and non-judgmental space for you to discuss any topic you want.

In the first few sessions I am going to ask you questions your life, yourself, your background. After that, together we will create a plan in order to reach your goals. In the plan we are going to discuss frequency of sessions, the techniques we can use.

How long is one session?

Each session is 50 minutes in length.

FEES

Are any costs covered by insurance?

I do not work with health insurance companies. Bence Juhasz psychologist is a private practice, which means that you will have to pay for the sessions on your own.

Prices?

The price of one session is changing. Ask me on email. Price includes a 50-minute session, and administration.

How can I pay for a session?

Payments can be done via bank transfer.

Do you offer a reduces price?

I offer a reduced price for students. For further inquiries contact me via e-mail.

Do you charge for cancellation?

You can cancel your appointment 24 hours beforehand without any extra charges. In case of cancellation less than 24 hours and non-attendance 50% of the session fee will be charged.

When do I pay for my session?

You pay for your session after each session. Payments must be made until the next session. If the payments is forgotten, the next session will be cancelled by me.